A whole grain, oats are rich in fibre, B vitamins, and the minerals phosphorus, magnesium, and zinc. Oats also contain a heart-protective starch called beta-glucan that can help lower high cholesterol and potentially help reduce the risk of certain cancers.
Steel Cut Oats are slower cooking than rolled oats, usually taking 20-30mins. To shorten cooking time these oats can be soaked overnight in water with 1-2tbsp. of lemon juice or cider vinegar. After soaking, drain the oats & add them to an equal amount of fresh water. Bring to the boil, reduce heat, cover & simmer for about 5 mins.
Ingredients: Organic Steel Cut Oats
Allergens: This product contains Gluten. May also contain traces of other allergens
In our effort to reduce waste, multiples of the same product will be combined into one pack unless otherwise requested. Please leave us a note at checkout if you wish for your items to be packed separately.